Beetroot & Orange Salad

USES HEALING BOTANICAL MILK THISTLE

Ingredients

1-2 Medium beetroot thinly sliced
2 Oranges
80 ml HEALING BOTANICAL MILK THISTLE
Salad greens (spinach, baby kale or rocket work well)
Fresh Coriander
1 TBSPN Goji Berries
1 TBSPN Sunflower Seed
Salt to season (celtic or himalayan)

 

Method

Finely slice raw beetroot and cover with HB MILK THISTLE to infuse*

Meanwhile segment 1 of the oranges (or if using oranges with thin skins you could cut thin rings).  

Make a dressing by mixing juice of 1 orange, finely chopped coriander leaf (1- 2 tsp’s), salt , and by draining the HB MILK THISTLE from the beetroot.

Layer the sliced beetroot onto a plate.  Top with orange segments, scatter salad greens across and dress with dressing (1-2 TBPNS olive oil could be added to dressing if desired)

Sprinkle salad with goji berries and drizzle salad with dressing to serve.

Season to taste

 

Serves 4.

* Unused  onion can be prepared this way and kept for unto 7 days as the HEALING BOTANICAL  preserves and enhances the flavour.  Store covered in the fridge, submerged in the HEALING BOTANICAL

 




For more recipes
find us on Instagram
or like us on Facebook.